Monday evening I suffered one of my worse anxiety/panic attacks yet. Mom stayed two hours holding my hand. I couldn't get my breath and felt like I couldn't breath. It was terribly scary. Well, this knocked the wind out of my sails as far as any feel better plans were concerned. I stayed in the bed all day yesterday. Today, I had four Klonopin and have taken them feeling much better and calmer. I've still spent a lot of time in the bed today. It seems I take one step forward and two steps back every so often. Sorry for the lack of updates. I just haven't felt like using the computer.